ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Iwitheachotherinninenines.

Thewomanislyingonherback.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Kneelonyourknees.Liftyourhipsup.

Dothiseveryday.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Themansupportshisbodywithhishands.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Bendysback.Yourheelstouchyourhips.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Thespecificapproachis:

Leftarmnaturallystraight

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Kneelingonthebedwithbothknees.On.

Thatis,itincreasesthesecretionofvaginalfluid.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Thespecificapproachis:

Dothiseveryday.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

'sautism.

Thatis,theaccumutionofblood.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

womanlyingonbed

Italsotreatthewoman''''sstenchofJingou.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Dothiseveryday.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanisstandingonthegroundinfrontofthebed.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Dothiseveryday.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Themanislyingonhisbathebed.

Italsotreatwomenwithamenorrhea.

,thatis,tutethemusclesofthebody.

Iwitheachhtnines.

Notonlyitmakethebonesofbothmenandwomenstrong.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachothersixnines.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Therohebed.

Iwitheachothersevennines.

Thespecificapproachis:

Bendtherightkneeforward