Dothiseveryday.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Kneelonyourknees.Liftyourhipsup.

Thatis,itincreasesthesecretionofvaginalfluid.

Iwitheachothersevennines.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Iwitheachotherinninenines.

Bendtherightkneeforward

Italsotreatthewoman''''sstenchofJingou.

Dothiseveryday.

Thespecificapproachis:

,thatis,tutethemusclesofthebody.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Thespecificapproachis:

That''''ssixty-threeintercourse.Stopwhenyou''''redone

'sautism.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Dothiseveryday.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thespecificapproachis:

Bendysback.Yourheelstouchyourhips.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

womanlyingonbed

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Themanislyingonhisbathebed.

Dothiseveryday.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanisstandingonthegroundinfrontofthebed.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Thespecificapproachis:

Themansupportshisbodywithhishands.

Thewomanislyingonherback.

Notonlyitmakethebonesofbothmenandwomenstrong.

Iwitheachhtnines.

Iwitheachothersixnines.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Italsotreatwomenwithamenorrhea.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Kneelingonthebedwithbothknees.On.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Leftarmnaturallystraight

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Thatis,theaccumutionofblood.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Therohebed.